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Pilates PRO

If you already have a basic level, but want to improve, then this course is perfect for you!

Author's course from Olga Litvynova

Course program:

● Full 6-hour training course;● Theoretical part;● Practical part;● The technique of working with an isotonic ring;● Pilates during pregnancy;● Stretching;● Pilates with a mini ball;● Pilates with fitball;
Want to learn even more? Leave a request and our manager will answer all your questions!
This course consists of 60 hours (2 ECTS) corresponding to EQF level 5.