Instructor direction
Pilates PRO

If you already have a basic level, but want to improve, then this course is perfect for you!

Author's course from Olga Litvynova

Course program:

● Full 6-hour training course;
● Theoretical part;
● Practical part;
● The technique of working with an isotonic ring;
● Pilates during pregnancy;
● Stretching;
● Pilates with a mini ball;
● Pilates with fitball;

Want to learn even more? Leave a request and our manager will answer all your questions!