Training packages

Illustration

Are you still in doubt?

You can see our expertise by watching a webinar on a topic you are interested in and get useful knowledge for the price of just one lunch.

Webinars and workshops

Webinars are conducted by the best methodologists of our school, as well as top engaged speakers.

Choose a topic that interests you - buy a recording or register for the broadcast. For such a small price, you get invaluable human experience and useful knowledge

Illustration

Sports nutrition

We will tell what it is, to whom and in which
cases it should be used

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Body taping

Why taping is so popular, for whom the taping method is suitable and, most importantly, chips and secrets

Speaker: Alyona Podilchyk, specialist in kinesio taping, licensed massage therapist

Price - 555 UAH

BUY RECORD
Illustration

Taping Aesthetics

Learning how to stick special elasticplasters on problem areas

Price - 555 UAH

BUY RECORD
Illustration

Detox

Is detox useful, who really needs it and in which situations is its use justified.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

The price is 555 UAH

BUY RECORD
Illustration

Mono and keto diets

We analyze the most popular diets and their effects on the body. Indications and consequences of mono, keto and intermittent fasting.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Top schemes of KBZHU

How to make a really balanced diet and why low-carbohydrate and protein diets are needed.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Superfoods

We will tell you how to get the most out of food.
Which foods can actually be considered the richest in vitamins and minerals.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Immunity

Where does the immunity live, what affects it and what actually needs to be done to get sick less and easier.

Speaker: Anna Afanasyeva, practicing nutritionist, author of marathons, developer of weight loss menus for the delivery of ready meals Boutique ChefArt

The price is 555 UAH

BUY RECORD
Illustration

RPP

Eating disorder is a scourge of our time. Transitions from starvation to uncontrolled eating. How it manifests itself and how to deal with it.

Speaker: Berezhna Inna, certified dietitian-nutritionist, nutritional psychology, biologist, master of biochemist

Price - 555 UAH

BUY RECORD
Illustration

Circadian rhythms

aSleep, nutrition and regime are the keys to success for good health, a toned body and hormonal balance. We will teach you how to properly balance your daily routine.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

PH after the holidays

How to return to proper nutrition after the holidays? What to do if you lose control at the festive table?

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Myths of PH

Is it possible to eat after 6, drink after eating and starve on 16/8? Come and we will tell you what is actually a myth and what is the truth.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Baby food

Balanced nutrition of children is the key to good health, excellent well-being and mood. Watch and learn how to teach your child to eat broccoli and love carrots.

Speaker: Anna Afanasyeva, practicing nutritionist, author of marathons, developer of weight loss menus for delivery of ready meals Boutique ChefArt

Price - 555 UAH

BUY RECORD
Illustration

Mechanisms of fat burning

Is it possible to burn fat on a treadmill and why some people train for many years and cannot lose weight? It is easy to answer these questions, knowing the main mechanisms of fat burning.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Vitamins

What, when and how to absorb the maximum amount of vitamins and minerals from everyday food. Why do we really need vitamins and in what quantities?

Speaker: Jeiranova Kira, qualified doctor, dietitian-nutritionist, pharmacist with 10 years of experience

Price - 555 UAH

BUY RECORD
Illustration

Digestion. Interval fasting

Pros and cons of the trendiest and
controversial modern methods.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Features of training for pregnant women

Can pregnant women exercise?
exercises are prohibited, and which are necessary.

Speaker: Natalia Gavrilova, specialist in fitness classes during pregnancy and after childbirth (FOA)

Price - 555 UAH

BUY RECORD
Illustration

Insulin

The most studied hormone of our body: nuances of influence on our life, appetite and well-being.

Speaker: Jeiranova Kira, qualified doctor, dietitian-nutritionist, pharmacist with 10 years of experience

Price - 555 UAH

BUY RECORD
Illustration

The mechanism of fat accumulation and fat burning

How to lose fat and gain muscle mass and is it possible to do it at the same time.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Influence of alcohol

Is alcohol dangerous and does it really exist
a safe dose of alcohol.

Speaker: Yuliya Kostecka, practicing nutritionist-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Features of fitness training

What you need to know about fitness training and how to achieve your goal.

Speaker: Natalia Gavrilova, trainer with international education Personal Training with International Standards, COLBERG FITNESS, Beijing, China

Price - 555 UAH

BUY RECORD

Webinars and workshops

Webinars are conducted by the best methodologists of our school, as well as top engaged speakers.

Choose a topic that interests you - buy a recording or register for the broadcast. For such a small price, you get invaluable human experience and useful knowledge

Illustration

Sports nutrition

We will tell what it is, to whom and in which
cases it should be used

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Body taping

Why taping is so popular, for whom the taping method is suitable and, most importantly, chips and secrets

Speaker: Alyona Podilchyk, specialist in kinesio taping, licensed massage therapist

Price - 555 UAH

BUY RECORD
Illustration

Taping Aesthetics

Learning how to stick special elasticplasters on problem areas

Price - 555 UAH

BUY RECORD
Illustration

Detox

Is detox useful, who really needs it and in which situations is its use justified.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

The price is 555 UAH

BUY RECORD
Illustration

Mono and keto diets

We analyze the most popular diets and their effects on the body. Indications and consequences of mono, keto and intermittent fasting.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Top schemes of KBZHU

How to make a really balanced diet and why low-carbohydrate and protein diets are needed.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Superfoods

We will tell you how to get the most out of food.
Which foods can actually be considered the richest in vitamins and minerals.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Immunity

Where does the immunity live, what affects it and what actually needs to be done to get sick less and easier.

Speaker: Anna Afanasyeva, practicing nutritionist, author of marathons, developer of weight loss menus for the delivery of ready meals Boutique ChefArt

The price is 555 UAH

BUY RECORD
Illustration

RPP

Eating disorder is a scourge of our time. Transitions from starvation to uncontrolled eating. How it manifests itself and how to deal with it.

Speaker: Berezhna Inna, certified dietitian-nutritionist, nutritional psychology, biologist, master of biochemist

Price - 555 UAH

BUY RECORD
Illustration

Circadian rhythms

aSleep, nutrition and regime are the keys to success for good health, a toned body and hormonal balance. We will teach you how to properly balance your daily routine.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

PH after the holidays

How to return to proper nutrition after the holidays? What to do if you lose control at the festive table?

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Myths of PH

Is it possible to eat after 6, drink after eating and starve on 16/8? Come and we will tell you what is actually a myth and what is the truth.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Baby food

Balanced nutrition of children is the key to good health, excellent well-being and mood. Watch and learn how to teach your child to eat broccoli and love carrots.

Speaker: Anna Afanasyeva, practicing nutritionist, author of marathons, developer of weight loss menus for delivery of ready meals Boutique ChefArt

Price - 555 UAH

BUY RECORD
Illustration

Mechanisms of fat burning

Is it possible to burn fat on a treadmill and why some people train for many years and cannot lose weight? It is easy to answer these questions, knowing the main mechanisms of fat burning.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Vitamins

What, when and how to absorb the maximum amount of vitamins and minerals from everyday food. Why do we really need vitamins and in what quantities?

Speaker: Jeiranova Kira, qualified doctor, dietitian-nutritionist, pharmacist with 10 years of experience

Price - 555 UAH

BUY RECORD
Illustration

Digestion. Interval fasting

Pros and cons of the trendiest and
controversial modern methods.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Features of training for pregnant women

Can pregnant women exercise?
exercises are prohibited, and which are necessary.

Speaker: Natalia Gavrilova, specialist in fitness classes during pregnancy and after childbirth (FOA)

Price - 555 UAH

BUY RECORD
Illustration

Insulin

The most studied hormone of our body: nuances of influence on our life, appetite and well-being.

Speaker: Jeiranova Kira, qualified doctor, dietitian-nutritionist, pharmacist with 10 years of experience

Price - 555 UAH

BUY RECORD
Illustration

The mechanism of fat accumulation and fat burning

How to lose fat and gain muscle mass and is it possible to do it at the same time.

Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Influence of alcohol

Is alcohol dangerous and does it really exist
a safe dose of alcohol.

Speaker: Yuliya Kostecka, practicing nutritionist-nutritionist, trainer with many years of experience

Price - 555 UAH

BUY RECORD
Illustration

Features of fitness training

What you need to know about fitness training and how to achieve your goal.

Speaker: Natalia Gavrilova, trainer with international education Personal Training with International Standards, COLBERG FITNESS, Beijing, China

Price - 555 UAH

BUY RECORD

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