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School of dietetics
Are you still in doubt?
You can see our expertise by watching a webinar on a topic you are interested in and get useful knowledge for the price of just one lunch.
Baby food
Balanced nutrition of children is the key to good health, excellent well-being and mood. Watch and learn how to teach your child to eat broccoli and love carrots.
Speaker: Anna Afanasyeva, practicing nutritionist, author of marathons, developer of weight loss menus for delivery of ready meals Boutique ChefArt
Price - 15 €
Mechanisms of fat burning
Is it possible to burn fat on a treadmill and why some people train for many years and cannot lose weight? It is easy to answer these questions, knowing the main mechanisms of fat burning.
Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience
Price - 15 €
Cardio or strength training
We'll look at which types of workouts are best for burning calories, strengthening your heart, and building muscle. You'll learn how to combine cardio and strength training for maximum results, and get practical tips on building a workout plan. Perfect for those who want to exercise effectively and safely!
Price - 15 €
Biorhythmics of eating behavior
It will reveal how our internal biorhythms affect appetite, food choices, and digestion. You will learn when it is best to eat to maintain energy, lose weight, or improve well-being, and will also receive practical recommendations for harmonizing eating behavior.
Price - 15 €
Baby food
Balanced nutrition of children is the key to good health, excellent well-being and mood. Watch and learn how to teach your child to eat broccoli and love carrots.
Speaker: Anna Afanasyeva, practicing nutritionist, author of marathons, developer of weight loss menus for delivery of ready meals Boutique ChefArt
Price - 15 €
Mechanisms of fat burning
Is it possible to burn fat on a treadmill and why some people train for many years and cannot lose weight? It is easy to answer these questions, knowing the main mechanisms of fat burning.
Speaker: Marina Semik, a practicing dietician-nutritionist, trainer with many years of experience
Price - 15 €
Cardio or strength training
We'll look at which types of workouts are best for burning calories, strengthening your heart, and building muscle. You'll learn how to combine cardio and strength training for maximum results, and get practical tips on building a workout plan. Perfect for those who want to exercise effectively and safely!
Price - 15 €
Biorhythmics of eating behavior
It will reveal how our internal biorhythms affect appetite, food choices, and digestion. You will learn when it is best to eat to maintain energy, lose weight, or improve well-being, and will also receive practical recommendations for harmonizing eating behavior.
Price - 15 €
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